lose 5 pounds daily

Every day, over a million people are, either, on a diet, were recently, or considering some sort of weight - loss program. Unfortunately, for most, this process, often, becomes a yo - yo exercise, with many, constantly, putting - on/ gaining, and losing weight, over - and - over, again! There are many theories, about the best approach, yet, the reality, probably, is, there is no such thing, as one - size - fits - all, when it comes to dieting, and/ or, taking off the pounds!

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