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Rip Esselstyn - The Engine 2 Diet, The Game Changers and the Plant-Strong life
RECORDED BEFORE COVID-19. SHOW NOTES & LINKS: https://www.chrisbeatcancer.com/rip-esselstyn-on-the-engine-2-diet-the-game-changers-and-the-plant-strong-life/
Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases. In 2009 he wrote a massive bestseller called The Engine 2 Diet and created the global Plant-Strong movement. Rip was an executive producer for the documentary film The Game Changers and hosts the Plant-Strong Podcast. And Rip recently became a world record holder in the 200-meter backstroke in his age group, 55-59!
You’re going to love this interview recorded somewhere in the Caribbean Sea from my cabin aboard the 2020 Holistic Holiday at Sea Cruise, in the good old days before COVID-19 shut down the planet. Enjoy!
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I am not a doctor and the information in this video is not medical advice. In addition to searching the Internet for information related to cancer and health, please consult with a qualified medical healthcare professional.
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