How to control blood sugar with koto diet
3 years ago
2
health
diet
ketogenic
keto diet
weight loss
lose weight fast
explain
explainer
what is the keto diet
does keto work
does ketogenic diet work
dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of delicious fat.
The keto diet isn’t exactly new. It’s been used to treat epilepsy since the 1920s, and it’s had promising outcomes from treating Type 2 Diabetes. However, epilepsy and diabetes aren’t the only reason people give the ketogenic diet a try. It’s also used as a diet for weight loss. The diet banishes most carbs, including fruit, and opts-in for fatty foods like avocados, salmon, eggs, cheese, butter, oil, and the holy grail of fatty meats — bacon.https://linktr.ee/John.sinha
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MarysHerbs
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