Hellcat Health Series-Relaxation Breathing Video

Credit: Derika Upshaw | Date Taken: 01/04/2021
Colonel Blackmon of 434th Field Artillery Brigade and Dr. Friedman psychologist at Reynolds Army Health Clinic discuss the different types of stress and techniques to help alleviate the stress. Attribution: Prelude No. 20 by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/preludes/ Artist: http://chriszabriskie.com/