Sports drinks: Necessary? Or crappy?
3 years ago
44
DrKrupka
Functional Medicine
nutrition
fitness
health
holistic
sports drinks
hydration
electrolytes
sports performance
https://www.DrKrupka.com Like many of you out there, my son is a student athlete, and he has commercial sports drinks offered to him all of the time. Are these drinks necessary? Are they helpful? Is there a better way to support our athletes?
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