Love - How to stop shame and condemnation

We are working our way from having someone use shame and condemnation towards us, all the way to loving that very person and being able to use words of affirmation towards them!! Total emotional freedom and independence!!

I think using shame and condemnation is something we've all experienced because it's something we can easily pick up, subconsciously, just by seeing others do it. But - we can learn to offer healthier behaviors instead, and we can learn to no longer feel angry or threatened in some way by those who still use shame and condemnation with us.

We have the power to choose our behavior - independently of what other people do!! I discovered this Truth last year, after years and years of being totally emotionally dependent on others and simply reacting to them. But now I know I am free to choose my behaviors, and I am hoping to be able to share my knowledge and experience in a way that helps you choose the behaviors you want to offer, become totally emotionally free, and be able to use the five love languages out of the fullness of your love tanks regardless of what others do or don't do!! :) :) :)