Funny exercises for women

You know those people who work out every day? The ones who set their alarms for 5:30 a.m. so they can run six miles or do three HIIT circuits all before they even sit down at their desks? Do you ever wonder if they’re having...fun?

Not everyone relishes the joys of hardcore athletic training. And if you don't, there are plenty of ways to exercise that, wait for it...you may actually enjoy.

"Don’t be afraid to try something new," says Robyn Riojas, a Les Mills group fitness trainer and presenter. "I thought I never liked cycling, but after trying it, it's now fairly regular part of my workouts.”