A Cake With Decorations Over A Cake Stand

Apart from the delicious taste of cakes, it is also considered a nutritious food as it contains many nutritional values of calories, fats, saturated fats, cholesterol, carbohydrates, proteins, which are essential and important elements of the body, as the effect of a single cake is equivalent to a loaf Bread, as the nuts found in cakes provide the body with vitamin E, known for its strong effectiveness as an antioxidant, it works to combat heart disease and atherosclerosis, in addition to vitamin B found in yeast, but the benefit of cakes does not lie only in the cakes themselves, It also has a benefit to the digestive system, especially the stomach, as it increases the secretions of digestive juices that stimulate both the stomach and the duo Toto be more active, helping to better digest the starches and fats found in the cakes, and the cakes contain some herbs that reduce the feeling of bloating and swell after eating cakes such as milk, cinnamon and cloves. But despite all the benefits that cakes offer to the body, all dietitians advise against overeating cakes, because it causes the body many damages, because it contains a very large percentage of carbohydrates and fats, so that the damage lies in that sugars that exceed the need of the body are stored in it in the form of fat, which accumulates over time, especially when there is little physical exertion, lack of exercise, and therefore obesity, which in turn increases the pregnancy of joints and lower limbs. Excessive eating of cakes increases cholesterol dramatically, making the body more susceptible to cardiovascular disease and negatively affecting the lungs and kidneys.

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