The StrengthCast PowerShow Featuring A Blistering Leg Pre-Exhaust Workout And More!

Hey there warriors. Time to bring it hard. Pandemic or not!
On today's show we visit once again with the "Dean" of bodybuilding Kris Gethin with a smoldering pre-exhaust leg workout that sure to bring on the latter gains in a big way.

Also we take a look at a cool often abused exercise for sports performance, explosiveness, and power. Done the right way from Coachtube Strength and Conditioning.

So get a leg up on the competition. Like, subscribe, and hit the notification bell to stay up to date on the latest in strength, conditioning, fitness, and sprinkled in fun on the Strengthcast PowerShow!

Part one:
It's Leg Day! Kris Gethin's favorite day of the week. You may have trouble walking after this Brutal Pre-Exhaust Leg Workout.
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The StrengthCast PowerShow Powered by Beast Sports Beast Mode Black https://bit.ly/38qcM47

Part two:
Another great sports performance exercise from CoachTube Strength and Conditioning.
https://shrsl.com/2otau

Free fitness and sports performance info you can use:
http://ussportsnetwork.blogspot.com/p/free-fitness.html