Transcendental Meditation. Relaxing, Healing, What's transcendental meditation.?

The technique's positive effects—for mind, body and relationships—have been verified by hundreds of research studies conducted at top medical schools and published
Transcendental Meditation The benefits of the Transcendental Meditation technique are immediate and increase over time.
To experience and explore deeper levels of mind, quieter levels of the awareness until the mind is completely settled in the simplest state of human awareness.
Through Transcendental Meditation one can slip into a zone if you like in which you are thoroughly alert, profoundly relaxed, very joyful in spirit, but unfocused on anything in particular. It's a really curious state that is a thing in itself. One thing about Transcendental Meditation and you hear this from many people who have tried a bunch of different meditation techniques to get to this state.
*Transcendental Meditation is now practiced by millions of people worldwide from all backgrounds and from all walks of life.
It is one of the most simple, natural and effective meditation techniques in the world today