Heavy bag workout 12
3 years ago
28
Please donate at:
https://www.subscribestar.com/garage-fitness
https://www.paypal.me/garagefitness208
AMRAP 20 minute timed. 10 each exercise
Roll Under 4 to body, 3 to body, 4 to head, 3 to head (LF)
Roll Under 4 to body, 3 to body, 4 to head, 3 to head (RF)
1,2, roundhouse (LF)
1,2, roundhouse (RF)
Spinning back kick (LF)
Spinning back kick (RF)
Loading comments...
-
4:31
GarageFitness
3 years agoHeavy bag workout 9
21 -
3:28
GarageFitness
3 years agoHeavy bag workout 8
37 -
2:52
GarageFitness
3 years agoHeavy bag workout 7
20 -
2:34
GarageFitness
3 years agoHeavy bag workout 6
62 -
2:44
GarageFitness
3 years agoHeavy bag workout 5
28 -
4:08
GarageFitness
3 years agoHeavy bag workout 13
33 -
3:41
GarageFitness
3 years ago $0.01 earnedHeavy bag workout 11
23 -
3:08
GarageFitness
3 years ago $0.02 earnedHeavy bag workout 10
43 -
2:30
GarageFitness
3 years agoBeginner heavy bag workout 4
171 -
2:37
GarageFitness
3 years agoBeginner heavy bag workout #3
22