Stop Your Suffering Lyme Disease Yoga - Manage Fear

A meditative and gentle movement session that releases you from the grip of fear. This is a replay of a live on line group session.

When you suffer with Lyme disease, your emotions about recovering can be very erratic and it seems like you never know where your worries will take you next. Lyme disease suffering makes it hard to feel good about almost everything - even getting better. Thats when fear starts to tell you things like you can't trust your recovery process or that healing is not happening. You start to fear you will never get better or as if you are dying. I know this happened to me during my worst times as I sufferfed with late stage neurological Lyme disease , but I was glad I could use my yoga methods to create a stronger sense of being in control of my mind. When I felt more in control of myself, I felt more in control of my healing. And that allowed me to stick with it! In this live replay session I hope to bring that to you to. Hugs and Rainbows!

My web page and recovery story
www.chroniclymerecovery

This video:
You experience simple movements and breathing tools to stimulate brain recovery
Create a place to feel safe
Change how you see your fears
Stop fear from getting in your way of recovery