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Steel Club Side Shoulder Clean
Repost
4 years ago
56
Buy Your Steel Club Here: https://www.dangerouslyfit.com.au/steel-clubs/
Become A Certified Steel Club Instructor Here: https://academy.dangerouslyfit.com.au/steel-club-bell-certification-course/
The steel club side shoulder clean is a similar exercise to the Side Clean but this time when the club reaches the top of the upswing, catch the club on the shoulder whilst simultaneously squatting.
https://www.dangerouslyfit.com.au/steel-club-exercises/steel-club-side-shoulder-clean/
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