Foam Rolling the Legs
4 years ago
45
In this video we'll be showing you a simple routine you can follow to relieve tension and reduce soreness in the legs using a foam roller. This is something you can do directly post-workout or on your off-days when you have some free time.
Home:
http://punchitfitness.com
Book a 30 minute Zoom session:
http://punchitfitness.com/book-online
Social:
Twitter http://twitter.com/PunchItFitness1
IG http://instagram.com/punch.it.fitness/
Loading comments...
-
13:01
Punch It Fitness
4 years agoFull Body Under 15 Mins (Round 2)
166 -
6:11
JT Fitness and Golf
4 years agoFoam Rolling for Better Health
43 -
7:19
Purposeful Foam Rolling
4 years agoExercise Benefits Of Purposeful Foam Rolling
24 -
0:10
Funny Guy and Yoga
3 years agoRolling rolling rolling! Dog Rolls Large Log
40 -
1:08
joey35
3 years agoSmoker rolling early
12 -
1:10
War Monger Arts
4 years agoRolling Fog
81 -
0:40
kleong
4 years agoRolling Rally
443 -
0:16
CrashWelch
4 years agoRolling out to a call
48 -
0:33
Madaz
3 years agoSevere Thunderstorm Rolling in
70 -
0:05
RCRMTB
3 years agoRolling from the Hub
16