One Step Spaghetti Squash

Chef Ponzio takes you through his easy, one step method to roasting the perfect spaghetti squash. This technique makes cooking low carb, keto, or paleo extremely simple. Simply roast, peel and enjoy!
The squash is placed on a baking sheet over a bed of salt and roasted in a 375 degree oven for an hour. After that you peel the squash by hand, scrape out the seeds and use it for your favorite recipe.
Spaghetti squash is a great vegetable to add to pasta dishes to lighten the carb load or to completely replace the noodles.