The Importance of Selenium for the Thyroid

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This is why you should always take selenium with iodine.

DATA:
https://www.researchgate.net/publication/12605968_Hypothesis_Iodine_selenium_and_the_development_of_breast_Cancer

Timestamps
0:00 The importance of selenium for the thyroid
0:38 Studies on selenium, iodine, and thyroid health
1:24 The best source of iodine and selenium
1:47 Key takeaways

In this video, we’re going to talk about the importance of selenium for the thyroid. I wanted to really emphasize this point for those with thyroid problems.

If you’re supplementing iodine for your thyroid, don’t forget to take selenium. Selenium is just as important as iodine.

Selenium is vital to the enzymes that convert T4 into T3. This means that selenium is key to supporting normal and healthy thyroid function.

In fact, studies on animals show that giving iodine alone to deficient animals was found to cause irreversible thyroid gland fibrosis.

If you’re deficient in selenium and you’re using iodine, this could make things worse.

When selenium is given alone to iodine-deficient animals, it’s known to cause an aggravation of the iodine deficiency.

This suggests that you should always take iodine and selenium together.

Sea kelp is a fantastic natural source of selenium and iodine.

As a side note, selenium is vital to glutathione, which is an incredibly powerful antioxidant.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching. I hope this helped shine a light on the importance of selenium for the thyroid. I’ll see you in the next video.