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Weight Loss: 5 Foods You Must Never Have On An Empty Stomach
4 years ago
168
How w you start your day can play a huge role in your feel throughout the day.
Celebrity nutritionist Rujuta Diwekar says that you must never start your day with tea and coffee.
Now this might be shocking for some of you who simply cannot do without their morning cuppa of tea or coffee.
For some, it helps in regular bowel movement. But in many others, having tea or coffee on an empty stomach can result in acidity, heart burn and dehydration.
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