If you are bothered by hard stools_obstruction & hemorrhoids_watch this video_this remedy is for you

If you are bothered by hard stools, obstruction and hemorrhoids, watch this video, this treatment speeds up the metabolism, starts lazy bowel and allows you to empty regularly ...
When we mix sesame with yogurt, we get countless benefits, the most important of which is the complete elimination of all pain from the joints, especially in the winter season, as yogurt is one of the light foods rich in calcium and phosphorous, so a lot of scientific research has confirmed that eating sesame mixed with yogurt gives The body needs what it needs from them.

Also, many doctors emphasized that eating yogurt and sesame gives the body great energy enough to work hard throughout the day without getting tired, so we recommend eating three tablespoons of yogurt and sesame