Fresh and delicious lemon and mint juice, knowing its general benefits for the body and health

4 years ago
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General benefits of lemon juice and mint
It treats various intestinal disorders, which are colic, constipation, and flatulence; Due to mint's ability to calm those disorders.
The body gets rid of various toxins and bacteria, Lemons contain antioxidants.
Maintains the health of the heart muscle, and thus protects it from various diseases that are exposed to it.
Actively stimulates blood circulation in the body; Because it contains vitamin C in abundance.
The mouth gets rid of bad smell, and thus gives it a refreshing smell.
The body relieves stress and depression.
Energizes the body, gives it energy and vitality.
Reduces the risk of stomach ulcers.
It protects the body from the various diseases that afflict it, which are: cold and flu.
Maintains bone health, and thus protects against fractures and fragility.
Controls the proportion of good cholesterol in the body.
Stimulates the liver, as well as eliminates various diseases that afflict it.
Reduces the likelihood of developing scurvy; Because lemons contain vitamin C.
Benefits of lemon juice and mint for slimming
Reduces extra weight.
Dissolves fats accumulated in the body.
Improves digestion.
It gives a feeling of satiety; Because it contains fiber in large quantities.
Burns extra calories in the body.
It absorbs various nutrients, then turns them into energy, thus reducing the extra weight.

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