Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

8 Squat Variations in 8 Minutes
4 years ago
96
Follow along with Coach Khush for a quick lower body workout that'll have your glutes, quads, and hamstrings burning by the end. We're going through a number of different squat variations that you can do at home without any equipment. If you think you're ready, let's get into it.
Home:
http://punchitfitness.com
Book a 30 minute Zoom session:
http://punchitfitness.com/book-online
Social:
Twitter http://twitter.com/PunchItFitness1
IG http://instagram.com/punch.it.fitness/
Loading 1 comment...
-
8:12
Punch It Fitness
4 years agoSpine Mobilizing Stretches
127 -
0:18
liftheavy13
4 years agoSquat 505lb
71 -
5:55
Leg Exercises
4 years agoSandbag Squat
44 -
0:19
Drockton5
4 years ago405 x 1 squat
31 -
0:12
Juice2203
4 years agoFront squat
432 -
5:36
Leg Exercises
4 years agoSissy Squat
87 -
0:15
STLNutritionDoc
4 years agoSquat form part 2
33 -
0:17
STLNutritionDoc
4 years agoSquat form part 1
18 -
0:36
Juice2203
4 years agoBack Squat Triple
303 -
2:04
TheSim Basement Fitness
4 years agoSquat Day 2_18_2021
10