Mask of olive oil and eggs to promote hair growth and increase its shine and softness

When hair suffers from dryness and slow growth, it needs nutrients that help restore its health and vitality and increase its density. Eggs and olive oil can be used to promote hair health and treat various problems.

Here are the main benefits of eggs and olive oil for hair, separately:

Benefits of eggs for hair
There are many benefits to the hair from using eggs, especially egg yolk, as it can help to strengthen hair and treat dryness and damage. Here are the potential benefits of egg yolk for hair.

1- Improving hair growth
Egg yolk may help stimulate hair growth, as it nourishes the hair roots and the scalp.

The egg yolk contains important sulfur for hair, and 100 grams of egg yolk provides about 164.5 mg of sulfur.

However, no research has shown that using egg yolk is an effective way to reduce hair loss and promote new hair growth.

2- Treating dry hair
Thanks to its protein content, egg yolk may help nourish hair, restore its shine and treat dry hair, and egg yolks are rich in fats that increase hair smoothness, as 100 grams of egg yolk contains 26.54 grams of fat.