How to make Squash Soup in your Instant Pot

4 years ago
109

Healthy Squash Soup in your Instant Pot. Made with simple ingredients.

Recipe Follows:
Squash Soup
3 medium Winter Squash (like pumpkin, acorn, or butternut)
2 Tablespoons butter or ghee
1/2 medium onion or 1 small onion
2 cloves garlic crushed
1 apple (I used granny smith)
1 cup light canned coconut milk (you can freeze the leftovers)
1 bouillon cube in 1 cup water
Salt and Pepper to taste

Cut the squash in half and scoop out the seeds. Place in a shallow glass bowl or dish and microwave in 4-minute segments tell soft (usually about 12-16 minutes). Set aside to cool.
While Squash is cooking:
Saute the onion, apple and garlic tell onion is soft, be careful not to burn the garlic.
Add cooked squash, bouillon (in the water), coconut milk, and salt and pepper.
Cover and set instant pot to slow cook tell ready to serve.
Puree with a stick blender just before serving.
Add water to the desired consistency, if needed.
Enjoy

Thumbnail Photo Credit: Pumpkin soup Photo by Valeria Boltneva from Pexels

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