Grounding - Binaural

Grounding meditation or "Earthing" is excellent for getting rid of that Yuck feeling that you get when you've been exposed to too much of everything. Too much time indoors, too much time around electronics, and too much time around negative people. We highly recommend spending time outside to get rid of this Yuck feeling.

Studies show that being in nature can reduce the risk of many health issues and promotes overall good health. The simple act of walking barefoot or sitting on grass grounds us, dispersing that yuck, and improving our sense of well-being.

However, sometimes it's not possible for us to get outside and soak up nature. There are a lot of us that live in areas that have very little green. And many of us just don't make time in our daily lives to step outside and breathe.

Using music and healing frequencies is another way to help ground you and get rid of that yuck. Listening to this binaural beat version of Grounding and our other videos can help you keep that yuck from dragging you down. Combine the healing frequencies, music, and nature and you are on your way to better health and well-being.
Grounding meditation with earth frequencies is a great way to de-stress and relax.

Tips for using binaural beats:
Do not drive or operate heavy machinery while watching/listening
Always listen at a comfortable level
Headphones are required with binaural beats
Never listen while in the tub, spa, or pool.

Visit our website:
https://meditativebeats.com/