Immune booster: ginger and licorice tea_soothing remedy for sore throat, cold, & cough & flu

Ginger and molithic (licorice) are two spices that are used in a number of tea blends, and they aren't just for flavors.

Ginger contains powerful antioxidant and anti-inflammatory properties that not only prevent the risk of catching cold and flu, but they also help manage symptoms.

According to DK Publishing House's Healing Foods book, the active ingredient "zingerol has analgesic, calming, antipyretic, and antibacterial effects; another component of zingerol is an antioxidant." The book also states that the active volatile oils in ginger have anti-inflammatory properties similar to those found in non-steroidal anti-inflammatory drugs (NSAIDs) - making them a good remedy for sore throats and colds.

Ginger is effective in promoting digestion

Ginger is also a traditional immune boosting remedy

Licorice helps fight cold and cough

Speaking of molithic or licorice, the herb is also a treasure trove of antioxidants that help combat the dangerous free radical activity that causes premature aging of cells and affects your immunity as well. Licorice helps stimulate immunity naturally, and has a mild effect on the throat and inflamed tract.