How To Use Your Opposite Arm Like An ATP Tour Player

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3 years ago
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How to use your opposite arm like roger federer how to use your opposite arm like rafael nadal how to use your opposite arm like novak djokovic how to use your opposite arm like federer how to use your opposite arm like nadal how to use your opposite arm like djokovic how to use your opposite arm in tennis how to use your opposite arm on the forehand

In this video example, I'll show you a secret to improving your forehand. Roger Federer, Rafael Nadal, and Novak Djokovic use the opposite arm aka non-dominant hand in order to aid in hip and shoulder rotation. This helps store energy to be released into the ball on the forward swing.

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