Here is what happens when you drink apple cider vinegar & honey on an empty stomach on a daily basis

If you add these two foods together, the results will be more positive. In addition, the use of sweet honey makes the taste of the drink more pleasant.

Raw honey and apple cider vinegar have a beneficial effect due to their ability to fight infections and treat various conditions that affect a better quality of life.

The health benefits of mixing apple cider vinegar and honey

- Better health and elimination of joint pain (beneficial for arthritis pain)
Eliminates acidity and relieves heartburn
Improving digestive health, including constipation problems
- Weight loss
It lowers cholesterol levels and lowers blood pressure
Relieves sore throat
More energy
- Youthful appearance and better skin condition
Treatment of bad breath
Reducing infections

Why is this combination useful?

The benefits of this drink can be explained based on the chemical properties of the components and the interaction with the body. Many experts believe that we get sick when our bodies are excessively acidic (pH below 7).

Vinegar is naturally acidic, but when consumed, it becomes alkaline. Honey also has a low pH, but it raises the alkalinity of the body when consumed.

These two substances are the body's ideal way to get rid of excess acidity due to a stressful lifestyle and the consumption of unhealthy foods and drinks. Our bodies function in the best and healthiest way when the body's pH value is between 7.0 and 7.4, which is slightly alkaline.