If you suffer from dullness_darkening of the complexion_this recipe will help you_immediate results!

Tips that increase the brightness of the skin We mention several tips to get a bright skin from within, including:

Drink eight glasses of water a day.
Drinking nutrient-rich beverages (without adding sugar to it), such as green tea, fresh fruit juices, and vegetable juices, and avoiding coffee and tea.
Eat fresh fruits that are rich in fiber, antioxidants, and vitamins, especially vitamin C and A.
Go to bed at least early at 11 o'clock at night, for eight hours.
Exercise regularly.
Eat foods that contain omega fatty acids, such as avocados, walnuts, coconut, salmon, and flaxseeds.
Exfoliate the skin at least once a week.
Moisturizing the skin regularly, especially after showering.