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At Home Ab Workout (Under 10 Mins)
4 years ago
109
If you're up for a challenge, try this core workout. It doesn't take long, doesn't require any equipment, but it should put your core strength to the test. We'll be doing eight different movements for 45 seconds each, with a 15 second rest between each one. See if you can keep the pass up for the duration of this workout.
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