Strong muscular guy workout with trx

This guy performs an advanced and very difficult, hard exercise that affects the muscles of the whole body and most of all the muscles of the abdomen and lower back.

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.