Bowflex Max Trainer, Pushup's, and Pullup's
4 years ago
21
Today we warmup on the Max Trainer, but then we're hitting the floor for some pushup's, and then over to the bar for pullup's. If this is your first time that okay. Just take your time and do your best. We are just trying to get you to more then just spin all the time. Down below are your links.
Bowflex Max Trainer - https://nautilus.atkw.net/c/2345386/555706/9140
The Coldest Water Bottle - https://thecoldestwater.com/?ref=joecusac
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