I Lost 230lbs In Under 2 Years - And Got Ripped | BRAND NEW ME

WHEN he weighed 440lbs, Omar Thaher felt like he had hit rock bottom. The 21-year-old from Toronto, Canada, had grown up overweight and as the number on the scales crept up, he struggled just walking between classes at school. Omar told Truly: “I feel like once I got past like the 400lbs mark...it got to a point where I really just stopped. Like I became numb to the number where I would just look at the number and I'd be like, okay, like at this point, I'm just like kind of free falling and I kept gaining weight.” However, at the age of 19, Omar decided his weight was getting out of hand and was determined to fight for the life he really wanted. As well as changing his eating habits, Omar joined the gym and managed to lose an amazing 230lbs in under two years. Omar has made incredible progress with his workouts. The gym was once a ‘foreign language’ to him however, now he smashes out squats and deadlifts with precision. Omar said: “I'm able to be very comfortable and confident with a lot of the moves I do, and know that I'm doing them right.” Omar has shared his weight loss journey with advice and tips on his YouTube channel and social media to help others on their own transformation journeys. Omar has transformed his life and said: “I was able to lose as much as 230lbs in under two years, and today, I'm happy, healthy, feeling strong.”