( Rhodiola Rosea ) serve para reduz o estresse e a ansiedade e queima gorduras

Before using this herbal medicine consult a specialist first.

(Rhodiola Rosea) serves to reduce stress and anxiety and burns fats

Rhodiola rosea, also known as golden root or golden root, is a medicinal plant that is known as "adaptogenic", that is, it is able to "adapt" the functioning of the body, helping to increase physical resistance, reduce effects of stress and even improve brain function.

In addition, this plant is also traditionally used to help treat colds, anemia, sexual impotence, lack of memory, depression, anxiety, muscle pain and mental fatigue.

Rhodiola rosea can be purchased at health food stores, drugstores and some street markets, usually in the form of capsules with dry extract.

Some of the benefits, with greater approval, that Rhodiola rosea presents for health:

Benefits:

Reduces stress and anxiety.
Decreases tiredness and fatigue.
Stimulates memory and concentration.
Protects the cardiovascular system.
Strengthens the immune system.
Improves sleep quality.
Regulates blood sugar levels.

Possible side effects:

As an adaptogenic plant, Rhodiola rosea is usually well tolerated and, therefore, no side effects are known.

Who should not take:

Rhodiola rosea is contraindicated in states of arousal and should not be used by children, pregnant women, breastfeeding women or patients with a known history of allergy to any of the components of the plant.