PMW podcast - Benefits of a low carb lifestyle - Douglas Reynolds, founder of Lowcarbusa

4 years ago
17

How did the food pyramid become the gold standard for a healthy diet when there are so many flaws in the existing science?

Ever wonder if the ketogenic lifestyle is right for you? How do you start, what are the benefits, what are the challenges? Who can you turn to for support and resources to help make your transition a smooth one? Pete Lieb talks with LowCarbUSA.org founder Douglas Reynolds and discusses how we got here as a society...with obesity, diabetes and chronic illness plaguing our world and straining our health care system and how we can recover, one person at a time.

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For more on Doug Reynolds:
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Fat fiction (Documentary - Amazon Prime)

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