Emotional Eating

4 years ago

Emotional Eating "propensity to eat in response to negative emotions at https://eatinglove.org/

What is emotional eating, and how does it affect you? Many people ask, "What is emotional eating?" Simply put, emotional eating is what it sounds like--using food to control one's emotions. And there is nothing wrong with that--especially if you know what it is and don't let it control you.

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