PTSD. Day 31

When your called out - Day 31, 800 done, more to go.
Ive been nominated by Mark Matthews to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. I have done my 25 days of 650 push ups. It felt great, to help raise awareness of PTSD and to get in shape. Each day now I'm going to pick someone to get down and give me 25. But before I want to hear a Daily Thought. You don't have to do the 25 days but if you do that's awesome!!!!

Today i nominate Gus McEwan

The rules are simple:
*Once you are nominated your 25 days starts the following day. If you have the guts to do 650 push ups in 25 days, if not just do your 25 and Daily Thought and nominate someone.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
*Daily Thought!!!!

Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.