Using Wellness and Self-Care to Become a Self-Alchemist

Women often find themselves juggling many responsiblites: whether that be the title of mom, a professional, or getting an education. One woman knew the struggle all too well and found herself familiar with her routine and not herself. So, she created a planner with a mindful design to help tame tasks and track obligations, with a daily self-care devotional section that offers gentle reminders to honor yourself, without taking too much (if any) time and attention from the people and things that matter most. Joining us today is Author of Self Alchemist, a planner series for women is Lauren Adsem to talk about her journey and how her planner of wellness and self-care can help women everywhere. To grab your copy of Self Alchemist visit www.Self-Alchemist.com and sse code MORNINGBLEND from now through Sunday for 15% off your purchase!