Benefits of garlic for pregnant women

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As for the benefits of garlic for a pregnant woman, they include:

Improve the blood circulation of pregnant women, as well as lowers blood pressure and reduces cholesterol levels. This is important for a safe pregnancy for the mother and the fetus together, even after birth.
Weight gain of children at birth, some different studies revealed that we are garlic that increases the weight of children at birth, especially those who were expected to be born with a low weight.
The researchers connected that garlic extracts were consumed by women who were more likely to give birth to a baby with a low weight, which contributed to stimulating the growth of the fetus and increasing its weight at birth.

Weighing the risks of pre-eclampsia, research by gynecologists at Chelsea Hospital and Westminster Hospital in London showed
Garlic weighs from fatigue during pregnancy and destroys harmful bacteria, fungi, and viruses. According to what the University of Maryland Medical Center indicated
Yeast hypersensitivity syndrome and chronic candidiasis. This is according to the University of Pittsburgh Medical Center.
But, as in any preparation or natural supplement, you should speak with your doctor before using garlic for therapeutic purposes during pregnancy or during breastfeeding.

Garlic is very beneficial for hair
Garlic is a treatment to improve hair growth by using it as a topical preparation and also helps to fight hair loss.

Garlic contains many nutrients necessary and general health, including:

Sulfur (sulfur): it is involved in building many proteins, including keratin (keratin) from which hair is formed. It is reported that sulfur is useful for skin, nails, and nerves. It can be used as a treatment for psoriasis and eczema, which are two conditions that make hair healthy.
Selenium: The selenium in garlic and vitamin E improves hair health. It enhances the body's ability to use this vitamin to destroy free radicals that damage the cell membrane.
People who cannot use vitamin E or who lack it often lose hair or their hair is dry and dull.
Vitamins B and Vitamin C: Garlic is an important source of vitamin (C) and (B-6), and (B-1), also known as thiamin, these vitamins are important for healthy hair.
Vitamin C prevents hair from breaking apart and helps boost collagen production. And lack of vitamin (B-6) may lead to hair loss.

As for thiamine, in addition to stimulating blood circulation in the scalp, it also stimulates the metabolism of carbohydrates.

Minerals: These are found in garlic to help get healthy hair. Calcium, copper, iron, and manganese elements play a role in building and growing hair and skin cells and protect hair from damage.
Garlic and nourish the skin
Although some people put garlic oil on their skin to treat fungal infections or warts and skin diseases that affect them, the effectiveness of garlic against warts and nails is still uncertain.

But what is beyond doubt, that each garlic clove contains large quantities of a chemical naturally present in it known as allicin (allicin), which interacts when digested with blood, and regulate protection able to kill many bacteria and harmful viruses that the human body may have Shelters for her, such as causing acne and other skin infections.

Also, allicin is an effective anti-oxidant, which increases its ability to protect against viruses. Antibacterial properties of garlic have been used in both topical and oral treatments.

To get the most garlic benefits possible, eat them raw and finely chopped, and place them in a salad bowl, or add them to the meal before serving them.