Work from Home में छिन सकती है आंखों की रोशनी, करें ये योगासन बढ़ेगी रोशनी | Eye Yoga Exercises

Eye Yoga Exercises - Amid this Coronavirus lockdown, there has been a stretch in our working hours. Working straight for long hours has been the cause of so many problems like stress, neck pain, increase in weight and eye problems. Spending time on mobile screens is also a significant reason for many of the eye problems like redness, itching, weak eyesight, etc. You should give some rest to your eyes and for that you can practice yoga.