Useful Tips on Managing the Stress of the Holidays

As a psychotherapist, Kelley Kitley’s practice is busiest around the holidays as people want to do a better job managing expectations. The holidays can be an exciting time but also stressful -- depending on family dynamics, roles, unresolved issues, recent loss of a family member, and expectations. Kelley joins us with tips for managing the stress around the holidays. For more information on Kelley, visit KelleyKitley.com.