This man was 430 pounds, and now he's ripped
4 years ago
191
An obese IT manager lost an incredible 215lbs in just two years and now boasts the kind of abs and all-body muscle tone typically reserved for professional athletes.
Adam Harris, 38, tipped the scales at 430lbs but now weighs just 215lbs of ripped muscle and boasts a toned six-pack.
Self-confessed fast foodie Adam admits his pre-weight loss eating habits were extreme.
He said: “My typical workday lunch would either be a pizza buffet, or a large burger and fries combo.
Loading comments...
-
1:00
SWNS
9 days agoThese are the travel trends that shaped 2024
202 -
2:05
KTNV
5 years agoMan drops 270 pounds
39 -
0:08
MichaelDrob
5 years agoCat knows he's delicious
270 -
4:56
KSHB
5 years agoFamilies claim contractor ripped them off
1 -
3:05
KMGH
5 years agoA New You - 20 pounds, 20 days
6 -
2:53
BPR
5 years agoPelosi on Barr: He's going rogue
2.54K -
0:32
KERO
5 years ago2 Million Pounds of Poultry Recalled
122 -
0:57
WXYZ
5 years agoMetro Detroit man to run first marathon after losing 475 pounds
11 -
1:07
BPR
5 years agoMichael Bloomberg says he's sorry
4.38K -
2:25
KSHB
5 years agoGood Samaritans help family ripped off by contractor
7