Shoshin - Embrace curiosity Rediscovering Curiosity: Embracing Life with New Eyes

In this thought-provoking episode, the speaker shares a personal story about observing a child's intense curiosity while shopping at a supermarket. This observation leads to reflections on how adults lose their sense of wonder as they age and how important it is to intentionally regain that childlike curiosity. The speaker discusses overcoming personal trauma through therapy, creative exploration, and engaging in new activities. The narrative highlights the importance of seeing familiar things in new ways, breaking self-imposed limitations, and the transformative power of creativity. The video encourages viewers to challenge themselves by trying new activities and adopting a fresh perspective on life, invoking the Japanese principle of Shoshin (beginner's mind).

00:00 A Day at the Supermarket
01:20 The Child's Gaze and Curiosity
02:23 Losing and Regaining Curiosity
05:03 The Importance of Artistic Expression
07:39 Overcoming Self-Limiting Beliefs
13:52 The Power of Journaling
17:40 Exploring New Artistic Endeavors
23:45 Final Thoughts and Encouragement

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