Nostalgia Explained: Why We Crave the Past

The concept of #nostalgia is basically a yearning for a past experience. Nostalgia often romanticizes the past, emphasizing positive aspects due to the effect of rose-tinted glasses from memory distortion and selective recall. Nostalgia can be triggered by specific objects, places, people, and even specific scents. Nostalgic memories can positively contribute to our sense of self and belonging, and can create feelings of happiness and comfort., but our relationship to it changes with technology.

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