Things I wish I knew about health

Learned these lessons a little late, but better now than never! ✨ 1️⃣ Your body talks, are you listening? 👂 2️⃣ How you care for yourself shows. 💫 3️⃣ Your body knows how to heal, let it! 💖 That last one? Oh, the pain it could've spared. 😭