How Alcohol & Smoking Wreck Your Hormones! The Shocking Truth 😱

How Alcohol & Smoking Wreck Your Hormones! The Shocking Truth 😱

Did you know that excessive alcohol consumption and smoking can seriously disrupt your hormones? 🚬🍻 From lowering testosterone levels to increasing stress hormones like cortisol, these habits can wreak havoc on your body! In this video, we break down the science behind how alcohol and smoking negatively impact your hormones and overall health.

⚠️ Watch till the end to learn how you can protect and balance your hormones naturally!

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