Natural Solutions for Seasonal Allergies #Chapter1

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00:00 Tackling Seasonal Allergies Naturally: Personal Experiences and Stories
02:28 Understanding the Causes of Allergies: Inherited and Trauma-Related
07:13 The Allergy Protocol: Herbal Remedies, Essential Oils, and Rest
10:05 Sinus Pressure Points
12:53 The Role of Raw Honey in Allergy Relief
15:36 Exploring Energy Healing Techniques for Allergies
19:39 Overcoming Allergies Through a Cleanse: Personal Journey and Recommendations

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In this episode, Jennifer Stirling-Campbell discusses her personal struggle with allergies, and explores the emotional and environmental factors that contribute to allergic reactions. She discusses the importance of high-quality herbs and natural remedies, providing several detailed allergy protocols that include herbal tinctures, emotional processing, teas, and lifestyle changes.

Highlights:
-Allergies can be influenced by emotional trauma and ancestral history.
-High-quality herbs are essential for effective herbal treatments.
-Echinacea tincture is recommended at the onset of any sinus or allergy issue.
-Regular consumption of local, raw honey throughout the year may help with seasonal allergies.
-Detoxing and cleansing can significantly reduce allergy symptoms over time.
-Acupressure and energy healing techniques can aid in desensitizing oneself to allergies.
-Lifestyle changes, including diet, play a crucial role in managing allergies.
-Understanding the root causes of allergies can lead to better management strategies.
-Natural remedies can be more effective than synthetic medications in the long run.
-It's possible to completely clear out allergies with dedication and a personalized approach.

Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
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Thumbnail photography: Bettijo Bridges https://pagingsupermom.com/
Supporting editor: Brandyn Hale https://www.youtube.com/@halefiremusic
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Video recorded and edited using @Riverside.fm: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=overcomedepression

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