Top Five Tuesday - Pain edition, top 5 reasons pain is both good and bad

First off - I hit the virtual camera record and talked for 22 minutes on all the reasons pain can be good and bad, and then I noticed that the virtual camera means bubkiss, so then I had to rerecord the gist - mind you I was wrapping up since the dogs need to go for a walk. So here it is, the quick version. Cheers