MY GLP-1 JOURNEY: THE SLEEP IMPROVEMENT I WASN'T EXPECTING

💤 Anyone else tried countless sleep remedies only to find yourself awake at 3am? I've been there.

As someone who's navigated sleep issues for years, I've explored many solutions with mixed results. But something unexpected happened when my body became acclimated to GLP-1 medication...

I'm actually sleeping through most nights now!! Not perfectly, but consistently better than I have in years. I’m talking 7 solid hours of uninterrupted sleep ALL. NIGHT. LONG. 🤯

Honey, as a former insomniac, this is absolutely huge.

🛌 The science makes sense:

· GLP-1 meds help stabilize blood sugar = fewer sleep disruptions
· Reduced inflammation = improved sleep quality
· Less nighttime bathroom trips due to balanced blood sugar = better sleep continuity

My inflammation markers have improved, my energy is more consistent, and I'm not depending on a nap or a sweet snack midday any longer just to function.

🥩 For those interested: Pairing GLP-1 with an animal protein-forward dinner and minimizing blue light exposure before bed seems to enhance the sleep benefits!!

*Side note: Sleep issues can also be a sign of adrenal fatigue, imbalanced hormones, or other underlying issues, so be sure to rule this factor out as well.

👉 Ready to learn more about other benefits of GLP-1s and similar materials?

👉 Join us here inside my uncensored channel: t.me/primalpeps

#GLP1Journey #InsomniaStruggles #SleepDeprived #MidnightWakeUps #ChronicFatigue #WeightLossJourney #InflammationFighter #BrainFog #EnergyDrained #SugarCravings