Divorce Survival Guide for Men - Rebuilding Your Life

The tools I’m going to share with you in this Divorce Survival Guide video are based on the work I’ve done with hundreds of men over the last two years. I could lump them into two main groups - men who get better, who rebuild their lives, find purpose and meaning, date and find love again… and the men who don’t.

Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide

Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
► https://resources.rachaelsloancoaching.com/masterclass-register?utm_source=youtube&utm_medium=video&utm_campaign=divorce-survival-guide-for-men-rebuilding-your-life

Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.

*Additional Resources*
Get the FREE Better Beyond Divorce App
► https://resources.rachaelsloancoaching.com/bbd-free-app

Join the Better Beyond Divorce Course & Community:
► https://resources.rachaelsloancoaching.com/masterclass-sales-page-bbd-4-months1698358416201

Dating After Divorce Checklist: Are you ready to date after your divorce?
► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist

*Work with Me*
Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce
Learn more ➭ https://rachaelsloancoaching.com
Shoot me an email ➭ rachael@rachaelsloancoaching.com
Make a contribution to the Angel Fund ➭ https://resources.rachaelsloancoaching.com/bbd-angel-fund

*Helpful Books for Divorced Men* (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
https://amzn.to/3umFPkj

► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
https://amzn.to/3F326IS

► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
https://amzn.to/3BaDyg9

► Legendary - Inspiration and a powerful perspective for stepping into your potential
https://amzn.to/3H6ofsF

► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
https://amzn.to/3UxdsuC

► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
https://amzn.to/3VNMOi7

DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

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