What If Healing Your Trauma Is Easier Than You Think? | Dr. Gabor Mate

23 hours ago
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Viral trauma healing emotional healing Gabor Mate childhood trauma PTSD recovery mental health awareness self discovery healing journey trauma recovery inner healing

What if the real source of your suffering isn’t what happened to you, but how you learned to cope with it? The defenses you built to survive may now be the very things holding you back. What would happen if you finally let go?

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