Art Therapy: Episode 1 (Evening Delight)| Acrylics Unleashed| Creative Therapy| Mindful Art

Art Therapy is an excellent way to let out your stress. It's a great way to express yourself. Do it by yourself and see how it helps you in your healing journey.
"Evening Delight" is the name of the art that I have painted in this video. I am not a professional so this is in no way professional painting. You don't have to be professional for Art therapy. Just use it to heal yourself emotionally and psychologically.